How to use CBD oil as a daily routine

How to use CBD oil as a daily routine - No1 CBD

CBD forms are available in:

sublingual tinctures

  • vaping oil
  • edibles
  • capsules
  • rubs

This isn’t about which form of CBD oil is best for you. More so, let’s build a daily routine using all of them since they can fulfil a variety of needs. Everyone has their own preferences for consumption.

CBD Oil Varies in Forms and Longevity

With pure CBD Vapors and vaping CBD, this has almost instant effects. That said, relief can last for 1-3 hours.

Sublingual CBD oil puts CBD into your digestive system versus consumption via mixed with drinks. CBD oil consumed in this manner can take 20-60 minutes to kick in. The effects lasting for 3-6 hours.

CBD candies, gummies and other edibles are like THC-infused ones. They are best to consume after a meal for better effects. Capsules and sprays work very similarly.

CBD rubs for external ailments like joint pain or muscle aches and stiffness tend to reduce pain over time.

Before going to bed:

Try CBD gummies before going to bed. How long has it been since you fell asleep so fast?

Morning routine:

You want to be able to focus on your work for an extended amount of time. Ingest your CBD oil, either with a drink or sublingually. You find you’re able to work with more ease and focus due to the effects lasting up to 6 hours!

Evening routine:

If you’re hitting the gym. The ache in your joints tends to make working out hard, having more CBD Vapor puffs you’ll push through with more satisfaction than you have in years.

If you’re working on something else in the evening the power of CBD oil will provide you with extra energy to get things done.

Ending the day you should rub down a small dose of your CBD salve on your painful joints or body and let that settle in.

We hope you found this article helpful. Tell us what your favourite forms of CBD are and if you’re thinking about trying something new. We have a large selection to choose from.

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